Mindful Midweek - May 15, 2013

My older brother Eddie threw a mean bullet pass. During the big games on Curtis Street, when all the Mulhall boys showed up, Eddie would have me run short patterns across the middle and buttonhooks in front of Mr. Holder's old Buick...

When I turned 30 years old, my wife threw me a surprise birthday party...

Sometimes when were stressed, we think negatively about ourselves. This kind of thinking can make stress feel worse! Instead, try focusing on positive things about yourself...