Bringing a healthy balance to life.

The Healthy Quarters System has been designed to be incorporated in either residential or community-based programs. The website and Interactive Journal encourage participants to make changes in the four critical components of healthy living: Physical Activity, Managing Stress, Good Relationships and Healthy Eating. Incorporate the Healthy Quarters System as an integral part of all of your behavior change programs. Co-authored by an outstanding group of physicians, researchers, authors and facilitators, the Healthy Quarters System offers valuable information and proven strategies participants can use to bring balance to their lives.

Price: $12.25
Item #: PHJ
88 pages - 25 minimum