Lessons Learned: Using what you’ve learned to get back on track

Developed and edited by internationally recognized expert in behavioral change and developer of the Transtheoretical Model of Behavior Change, Dr. James O. Prochaska.

Though returning to a problem behavior is never desirable, positive lessons can be learned from the experience. This 16-page Interactive Journal guides participants in applying these lessons as they recycle back onto the path of positive change.

Participants learn:
•The normal cycle of change
•Effective strategies for making changes
•Specific strategies they believe will be most helpful in their efforts to reinvest in their change process.

Price: $2.40
Item #: LL
16 pages - 25 minimum