Mindful Midweek – February 22, 2012
February 22, 2012 by Leave a Comment

President Dwight Eisenhower first coined the phrase “domino effect” to apply to the spread of Communism in the 1950s. Although the stakes may not be as high, my international eating and television viewing habits seem to suffer based on the same domino theory that threatened the free world.
Mindful Midweek – February 15, 2012
February 15, 2012 by Leave a Comment

I recently read that cats can lower a person’s blood pressure and reduce stress. I thought it was a bunch of bunk until our tabby, Roy M. Quick, entered my life.
Mindful Midweek – February 8, 2012
February 8, 2012 by 1 Comment


After all the hype, after Madonna, after dozens of brand-establishing commercials, after 59 minutes of smash-mouth football, a comedy of failed strategy is what concluded this year’s Super Bowl.
For years, I winced at friends who shared their episodes of chronic pain with me.

