

Have you ever made a really lousy decision, one where you ask yourself, “How in the world could I have done that?” I still mess up, but I owe part of my personal growth to an exercise I’ve used for over 20 years. I think of myself as a house.
Mindful Midweek | A weekly discussion on behavior change
A weekly discussion on the science of behavior change with Don Kuhl


Have you ever made a really lousy decision, one where you ask yourself, “How in the world could I have done that?” I still mess up, but I owe part of my personal growth to an exercise I’ve used for over 20 years. I think of myself as a house.


Organizations, similar to individuals, are constantly changing, with or without a planned focus. It was a combination of good fortune and restless energy that encouraged me to establish The Change Companies in January of 1989 with the mission of helping individuals make positive life changes. Over the next 23 years, I continued to be reminded that it’s the little choices we make each day that keep an individual, or an organization, moving in the right direction.


My mother went a little nuts when she caught any of her four children lying. Since this was almost a daily occurrence, she had opportunity to repeat, with great elocution, one of her favorite phrases, “Children, if you lie, you steal.” Mom linked these sins together like two sides of the same coin.


If a national award for holding grudges were ever presented, Shelly Wilson would win hands down. Meanwhile, Andy Fogel wouldn’t recognize a grudge if it bit him on the toe. The world might be a better place if there were more Andys and fewer Shellys, but grudges are tricky little devils.
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