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We create evidence-based resources that support lasting behavior change

Our products are trusted by over 5000+ industry leaders

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Explore Interactive Journaling®

Get our white paper on Interactive Journaling®, an evidence-based practice over 30 years in the making

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Take our brief product finder quiz and discover the perfect curriculum for your unique population and needs

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Webinars

Explore our past webinars, download resources and stay connected for future events

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Use evidence-based practices to get real results

Our Journals are built in collaboration with behavior change experts to incorporate Motivational Interviewing, the Stages of Change, Cognitive-Behavioral Therapy and Structured Expressive Writing.

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Training supports your staff and improves outcomes

Our trainings incorporate over 20 years of research to transfer skills that last. Our proven system promotes real change in organizations and leaders.

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