make positive life
Who We Are
- The Change Companies® founded the evidence-based practice of Interactive Journaling®, a structured and experiential writing process that motivates and guides participants toward positive life change.
- Our cutting-edge behavior change resources have served more than 25 million people over the last 30 years.
- We serve over 5,000 programs throughout the United States.
- We also train thousands of professionals each year on behavior change strategies.
Interactive Journaling® is a method designed specifically… to engage each person actively in the thought and behavior processes of change, rather than being a passive recipient.
William R. Miller, PhD/Co-developer of Motivational Interviewing, Author of Motivational Interviewing: Helping People Change
The Change Companies®’ widespread experience with Interactive Journaling® firmly puts the power back in the hands of clients… I am impressed with how The Change Companies® promotes active client participation and collaboration with effective and cost-efficient, affordable client materials.
David Mee-Lee, MD/Chief Editor of The ASAM Criteria, Third Edition
Interactive Journaling® is a superb tool. Putting a pencil to paper in a focused and structured manner lessens denial, heightens insight and facilitates problem solving. No one understands this concept and offers a better tool than The Change Companies®.
Claudia Black, PhD/Addiction Specialist
My Journal lets me put down my true opinions and feelings. Then I can sit back and see the kind of person I truly am and where my head is at.