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Memories for Monday blues

Sherry and I bought our first pup, Ponce de Leon, in Dayton, Nevada, at a defunct pet store that was being turned into a pizza place. We closed the deal with a $20 bill and our lives changed forevermore.

I could write a book about the misadventures of “Poncer Dog” and how the speckled puppy with tiny legs and a barrel chest captured our love for a decade. However, this brief story is all about how stirring up memories can be more effective than an aspirin.

Monday was a tough day. One of our employees made a silly and costly error. I learned an old friend died of a heart attack. My new cellphone did not listen to my commands. I got on the scale and found I had gained three pounds on my new diet. I opened my truck’s glove compartment and discovered a nest of little mice. I told Sherry she was in a bad mood (not a good idea on any day).

So what does a blue Monday have to do with a mutt who died 15 years ago? I’ve learned all I need to do is lay on my back, take a few deep breaths, close my eyes and see that darn puppy’s floppy ears coming toward me. I can feel his cool nose on my cheek. I whisper, “Hi, little fella,” and I feel a jolt of joy.

I believe we all have our Ponce de Leons in our memory bank. We just need to call for them.

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Author: Don Kuhl

Don Kuhl is founder of The Change Companies® and Train for Change Inc.® He has authored hundreds of Journals that have assisted over 10 million people in making positive life changes. While Don was aging (think of a side of beef at a fine restaurant), he managed motel properties, started several sports publications, worked in college and health care administrations and started about a dozen corporations. Some of them failed miserably, a few flourished.