How Interactive Journals Promote Behavior Change
“People never learn anything by being told, they have to find out for themselves.” – Paulo Coelho The key to
The Change Companies® announces updated Getting it Right reentry series
The Change Companies® is pleased to announce an enhancement to our popular Getting it Right reentry series. After reviewing current
Structured Journaling for Personal Growth: Ira Progoff and the Intensive Journal Workshop
In the 1950s, New York City psychotherapist Ira Progoff realized several of his clients worked through their feelings and situations
Write Your Secrets: What James Pennebaker Discovered About Expressive Writing
Confession does wonders for the body. For thousands of years, humans have incorporated the practice into religious rituals, therapy groups,
How Carl Rogers Reinvented the Therapeutic Relationship
Change is possible. You can make it happen. These concepts are foundational to evidence-based practices that support behavior change. The