How many activities, opportunities or events have you turned down because of the belief that you flat-out "can't do it "? It's good to be aware of personal limitations, but consciously questioning and challenging these limits helps lead to personal growth. If you have a "can't" in your life that you wish was a "can, " what steps could you take to make it so?
This week, I will recognize my abilities that have been covered up by "can't. " I will practice saying "I can " or "I'm in the process of " to recognize where my interests truly lie.