The Change Companies

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Change Thoughts

Cool Down

It is important to voice your opinions, just as it is important to stand up for what you believe in. However, there are certain situations, such as the middle of an argument, where it might be healthy to let the matter drop. Disengaging from a potential fight, accepting the other person's opinion and revisiting the issue with a clear head can lead to healthier relationships.

If I find myself in a heated situation this week, I will practice letting go of the moment and reevaluating what about the issue is important to me.

Past Change Thoughts