The Change Companies

We apologize. Your browser is incompatible with our system. Please upgrade to Internet Explorer version 8 or higher. If you are on version 8 or higher, please turn off compatibility view.

Click here to see upgrading options
Call 888-889-8866 to speak with a product specialist.

Change Thoughts

Curing Loneliness With the Four Ps

Whether partnered or single, living alone or with others, everyone gets lonely from time to time. When feeling lonely you can turn to the four Ps to lift your spirits: pets, plants, people and projects. Investing time into one or more of these categories can help direct your focus away from yourself and gain the feeling of connectedness that comes from giving your time and energy to someone or something else. This helps you feel less lonely.

This week, I will consider investing in the four Ps when feeling lonely.

Past Change Thoughts