Some people make negative impressions, but this doesnâ€™t mean you canâ€™t come to appreciate them. One way to change your impression of a person is to train your brain to feel good when youâ€™re around that person. You can ask questions that build empathy, such as â€œWhat do you love most about your work?â€ and respond by listening with interest. By doing this, you make the person feel good which makes you feel good.
This week, I will think about the way making others feel good makes me feel good in return.