The Change Companies

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Change Thoughts

Accountable Eating

Many people have accountability partners for focus areas in their lives. Having an accountability partner for healthy eating might mean calling someone every morning for mutual encouragement or sending an SOS text message when someone brings donuts to work. Many people find that having someone to be accountable to helps them make healthy choices and resist temptation.

This week, I will consider finding a healthy-eating accountability partner.

Past Change Thoughts