Almost everyone in our society receives dozens of daily correspondences in the form of emails, tweets, updates and, occasionally, handwritten letters. Technology has allowed us to hear from people all around the world, but how often are we in communication with ourselves?
This week, I will send myself a message. I will use this opportunity to issue a check-in, a reminder, a positive reinforcement or some other personal note. For a few minutes of my time, I will hear from the most important person in my life.