Many people have dabbled in the art of preparing food for the entire week or month, but it can be difficult to sustain. Preparing food ahead is a great way to avoid unhealthy impulse buys. Keeping meals simple, sticking with ingredients youâ€™re familiar with, and cross-utilizing ingredients for multiple meals can help you maintain your healthy habit. And if you've made too much, don't be afraid to use your freezer to save food.
This week, I will consider making meals ahead of time using these easy tips.