The Change Companies

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Change Thoughts

Posture is Intention

Your posture radiates your intention outwards but also encourages many health benefits. Studies show that a confident, solid posture is related to positive physical effects including healthy bone structure, hormone production, digestion and circulation. So, by literally opening up your posture, you can improve your health inside, and express an attitude of gentle assertiveness to the outside world.

This week, I will consider how my posture can radiate outwards and inwards.

Past Change Thoughts