The Change Companies

We apologize. Your browser is incompatible with our system. Please upgrade to Internet Explorer version 8 or higher. If you are on version 8 or higher, please turn off compatibility view.

Click here to see upgrading options
Call 888-889-8866 to speak with a product specialist.

Change Thoughts

Gratitude Notes

By now most of us are familiar with the Gratitude Journal--a place for us to reflect on what we have and scribe positivity into permanence. Take that a step further and write little notes of micro-gratitude to the people in your life. It doesn't have to stop there. Are there pets, objects or rituals in your life you're grateful for? Write a little note to them, too.

This week, I will write at least one Gratitude Note to someone I'm grateful for. I will start here and now.

Past Change Thoughts