The Change Companies

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Change Thoughts

Facebook Blues

Facebook could be making you blue. The popular social networking site is a marvel for staying in touch with old friends and appreciating their accomplishments. Too much exposure to this, however, can lead to depression as we compare our lives with theirs. Facebook users tend to only share the good while hiding the bad and the ugly. This creates a false image of positivity and unrealistic expectations of perfection.

This week, I will not allow Facebook to judge my own successes and sense of self-worth.

Past Change Thoughts