Summer is around the corner and many are creating fitness plans. Staying motivated for sunny weather is one thing, but how can you keep your goals throughout the entire year? Exercise plans require attention every day, not just for a certain event or season. What ideas do you have to stay on track?
This week, I will share one creative idea and solicit one creative idea for staying motivated in terms of my fitness. I will remind myself that there are many supportive people out there with good tips to offer.