The Change Companies

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Change Thoughts

Cultivate Calm

Creating a home garden, even in a limited space, is a great way to boost physical and mental health. In addition to eating fresh and reducing your carbon footprint, gardening gets you outdoors and exercising. Cultivating a home garden can also save money and increase opportunities to bond with those close to you.

This week, I will look into the benefits of creating or maintaining a home garden. I will remind myself that even small spaces like windowsills can be a great place to start!

Past Change Thoughts