Does what you're saying match up with how you're saying it? Nonverbal communication, which can include facial expressions, posture, gestures, eye contact and tone of voice, is an important part of interacting with others. Aligning your words and your body language conveys confidence and clarity, and shows people your message is genuine.
This week, I will practice cultivating my nonverbal communication skills. I will use my body language to positively reinforce what I am saying.