The Change Companies

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Change Thoughts

A Shared Activity

The hectic nature of one's daily routine sometimes leads to feelings of isolation. Fortunately, any commonplace setting can be used as a way to connect with others. For example, you may treat the kitchen like a pit stop for a quick snack, but taking time to prepare a meal with those close to you can help improve communication and create a sense of shared goals.

This week, I will choose a setting I encounter in my daily life and create an activity (such as preparing a meal) that I can share with those close to me.

Past Change Thoughts