Summer is around the corner and many people are creating fitness plans to get their beach bodies in shape. Staying motivated for sunny weather is one thing, but how can you keep up your goals throughout the entire year? Exercise plans require upkeep and attention every day, not just for a certain event or season. What ideas do you have to stay on track?
This week, I will share one creative idea and solicit one creative idea for staying motivated in terms of my fitness. I will remind myself that there are many supportive people out there with good tips to offer.