The Change Companies

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Change Thoughts

Healthy Stress

"To achieve great things, two things are needed: a plan, and not quite enough time." This quote from composer Leonard Bernstein emphasizes that stress can serve a purpose in our lives. Whether meeting deadlines or overcoming life challenges, we can use our stress to move in a positive direction. A healthy balance is important: too much stress can be physically and mentally harmful, while too little can leave us unmotivated.

This week, I will find a healthy balance of stress and use it to complete a lingering task.

Past Change Thoughts