The Change Companies

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Change Thoughts

Best Times of Day

Many of us are familiar with the distinction between early birds and night owls. But what about masters of the mid-morning? Afternoon aficionados? Evening enthusiasts? Studies have shown that different people have different blocks of time throughout the day when they feel most alert, productive, creative, and sharp. What if you scheduled your day so that you make the most of this time?

This week, I will pay attention to my own best time of the day. I will prioritize my most important or intellectually rigorous tasks for my most energetic hours.

Past Change Thoughts