The Change Companies

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Change Thoughts

The Power of Plants

Most of us spend the majority of our time indoors, perhaps even without a window nearby. Lack of contact with nature can harm our mental and physical health, so one solution may be to bring a bit of nature inside with you. Potted indoor plants, for example, can decrease stress, minimize air pollution, increase oxygen levels and boost productivity.

This week, I will introduce a plant into my living or working space. I will enjoy the positive mental and physical health benefits that plants can produce.

Past Change Thoughts