The Change Companies

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The Power of Self-talk

The Power of Self-talk explores the relationship between thoughts and addictive behavior problems. Participants learn to challenge and replace common errors in thinking. With practice, participants will learn how to turn self-talk into a valuable tool for responsible living. Alternate thoughts are provided, and activities focus on applying specific skills for modifying maladaptive thoughts by preparing and rehearsing positive self-talk.

Item #: A19
24 pages
Minimum purchase of 25
$2.70 each

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